What’s your favorite fruit? My answer to that question is Apple! Ripe, red and crunchy apples are a delight to chomp into. And what makes this fruit more special are its myriad health benefits. We all know the ancient Welsh adage, “An apple a day keeps the doctor away”, right? 😉 Apples are extremely rich in…
Category: Health drink
Strawberry-Kiwi Spritzer || Chaitime
Here’s a fun drink that is tasty and colorful! It combines the tanginess of fresh strawberries and the sweetness of ripe kiwis and the addition of vanilla ice-cream and soda, well, just takes you to a whole new world.  😉 Cool all your senses with a glass of this delicious Strawberry-Kiwi Spritzer, anyday, anytime! Strawberry-Kiwi Spritzer Ingredients…
Christmas Kashayam || Chaitime
‘Tis the season! It’s the season of lights and pine and candles and stockings…it’s also the season of cold and sinus and flu and migraines. Fear not! Here’s a recipe to keep yourself warm this winter and enjoy the season of cakes and cookies without ever having to stop. Kashayam is a home-brewed herbal drink…
Coco-Date Smoothie || Chaitime
Are you ready for a combined shot of antioxidants, iron, dietary fiber, potassium, calcium, manganese, copper and magnesium? Oh, how about some vitamins and proteins? This smoothie has ‘em all! A sinful combination of dates and coconut, this winter smoothie is packed with all the goodness that nature can offer. Coco-Date Smoothie Ingredients: Pitted dates…